Talks: Approach and Methods
Talks by Loch to guide you in deepening your practice
All the latest talks by Loch
In these standalone talks, Loch provides maps and methods to aid you in deepening your practice. New talks added regularly.
Meet the Speaker
Loch Kelly, M.Div., LCSW is an award-winning author, licensed psychotherapist and recognized leader in the field of meditation and awakening. He is the founder of the nonprofit Effortless Mindfulness Institute and has worked in community mental health, established homeless shelters and counseled family members of 9/11 victims.
Loch graduated from Columbia University and received a fellowship to study in Sri Lanka, India and Nepal. Loch has collaborated with neuroscientists at Yale, UPenn and NYU in the study of how awareness training can enhance compassion and wellbeing.
Loch is dedicated to reducing suffering and supporting people to live from open-hearted awareness. He is known for his warm sense of humor and his trust that awakening is the next natural stage of development. He teaches the advanced-yet-simple nondual pointers and direct methods of Effortless Mindfulness, informed by psychology and social justice. Loch lives in upstate New York with his wife Paige and their cat Duffy.
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